Sacred Energy Yoga
Sacred Energy exists to provide a nurturing and inclusive space where individuals of all ages and experience levels can explore healing, balance, and self-discovery through the transformative practice of yoga. The focus is on guiding the community toward inner peace, spiritual growth, and holistic well-being—honoring the sacred energy that connects all.
Our Commitment
At Sacred Energy, the ancient wisdom of yoga is used to inspire lifelong growth, inner peace, and a deeper connection to one's self and spirit. Our community is rooted in mindfulness, inclusivity, and personal transformation.
Slow Flow Yoga -
Tuesdays at 6:00pm
Move at a relaxed pace, that focuses on stretching and strengthening while promoting relaxation and stress relief.
Vinyasa Yoga -
Saturdays at 9:00am
This dynamic practice promotes flexibility, movement, and mindfulness for all levels in a supportive environment.
Power Flow Yoga-
Sundays at 2:00pm
A fast paced flow designed to complement your strength training routine through movement connected to the breath.
Classes held at Lewko Tensity Gym - class passes cannot be used for this class at this time
Private Session
Deepen your personal practice through 1:1 sessions designed specifically for you, your needs, and abilities
Upcoming Workshop:
Get in Touch
Have questions or want to join a class? Reach out to us anytime. We're here to support you on your yoga journey.