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Slow Flow Yoga -
Tuesdays and Thursdays at 6:00pm
Move at a relaxed pace, that focuses on stretching and strengthening while promoting relaxation and stress relief.
Vinyasa Yoga -
Saturdays at 9:00am
This dynamic practice promotes flexibility, movement, and mindfulness for all levels in a supportive environment.
Private Session or
Small Group
Contact to Schedule
Deepen your personal practice through individual sessions designed specifically for you, your needs, and abilities.
Have a small group of friends that want to relax together? A yoga class will be specifically created for your group or small event.

Get in Touch
Have questions or want to join a class? Reach out to us anytime. We're here to support you on your yoga journey.
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